Sometimes it’s all too easy to get caught up in feelings of regret when we look around and “what is” appears so very different from “what might have been”. The truth is we can choose again in every moment. If you feel stuck or sadly lacking in motivation, then from a Chinese medicine perspective, your liver meridian may need balancing. Practicing earthing with bare feet to the ground for at least 20 minutes every day will help you recharge your liver and reclaim a path forward filled with delight instead of despair.
