Thomas Carlysle

So many times, we stop ourselves from taking action on our dreams because we don’t have everything figured out. We’ll get an inkling of how to begin working toward a goal, but because we can’t see how it all might come together, we abandon the idea – usually with a frustrated feeling of “what might have been…if only”. Chinese medicine teaches it’s the same channels governing digestion that also bless us with the patience and perseverance to pursue our path one step at a time. By nurturing our digestion with proper nutrition and learning to chew each mouthful thoroughly, we teach ourselves we can similarly “digest life” and move more easily toward our dreams – one mindful bite at a time.


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