Jonathan Heatt

Have you ever considered that, instead of living, you’re really moving safely toward death? If you died today, would your tombstone read, “Achieved an 800+ credit score”? And if that thought strikes a nerve, can you honestly say this is how you want your life – and legacy – to be? From a Chinese medicine perspective, an out-of-balance lung meridian can make us feel overly protective and keep us choosing safety over spirit-soaring YESES. Deep belly breathing and walks in nature can help free us to color outside the lines … and ultimately live for fun instead of forever putting off the very things that light us up.

 

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