Acceptance can bring a peaceful feeling. Yet from a Chinese medicine perspective, it can also foster complacency if the liver channel is stagnant. Signs that your liver energy may need to move include getting frustrated easily or having lots of unfinished projects or tension headaches. If you’re experiencing this “liver chi stagnation”, it can be helpful to get that energy moving by choosing one aspect of your life where you’d truly like to see a transformation. And then take one action every day that will keep making this change a reality. Before long, you’ll see how your pent-up anger has a welcome new outlet – one that can help you feel happier and healthier on a daily basis.
