From a Chinese medicine perspective, it’s the liver meridian that gifts us with goals, ideas, and dreams. If the liver channel is imbalanced, then we can tend to become wishful thinkers instead of accomplished achievers. If you feel scattered, unfocused, or have lots of unfinished projects lying around, it’s likely your liver could use some balancing. Deep breathing, walking in nature, eating plenty of green vegetables, and earthing for 20 minutes a day with your bare feet to the ground can all help turn dreaming into doing.
