Many people who see me for acupuncture are at a crossroads in life. They have big dreams and bucket lists, but have often spent years planning, preparing – and procrastinating. From a Chinese medicine perspective, the channels governing digestion are often out of balance when we overthink, overworry, and overwhelm ourselves with the idea of doing something without actually taking action. By committing to proper nutrition and just five minutes of daily activity geared toward reaching your goals, you’ll see how something as simple as a phone call or a booked flight will have you sailing toward your dreams in no time.
